Your body. Your baby. Your birth.
“We want women to feel in control of their bodies and develop a positive mind set for pregnancy and birth. We create a safe space for you to learn the breathing techniques of hypnobirthing. Help you stay calm and gain greater understanding of labour and the options available to you. Support you to trust in your body and your ability to make the right choices for you and your baby.”
Get prepared for a positive birth
Sign up for a free hypnobirthing online taster session
Get prepared for a positive birth
Sign up for a free hypnobirthing online taster session
Congratulations on your pregnancy. Being a small part of a woman’s journey into motherhood is something I’m very grateful to be part of through both my courses and individual sessions.
During the hypnobirthing course I will guide you through the breath work, help you to strengthen your pelvic floor and utilise the best postures for pregnancy and labour. Together we’ll prepare for labour and increase your connection to the sensation and purpose of surges, so you can remain in touch and calm throughout the flow of the up and down stages of labour.
I’m a Registered KG Hypnobirthing Practitioner and have completed an in-depth training course accredited by the Royal College of Midwives, as well as a Postnatal and Prenatal Personal Trainer. I understand the demands pregnancy and birth have on the whole body, mind and emotions. I want to help you feel strong, calm and in control, and be filled with confidence that your birth is the right birth for you and your baby – there is no one way to do this.
I hope to be a supportive person you can turn to for friendly, honest and practical advice. Our work together is not about me. It is you who will be having a baby. The aim of the course is to prepare you and give you confidence in making good choices at all stages, until you’re holding your beautiful newborn in your arms.
Danielle Sanders KG Hypnobirthing Teacher & Personal Trainer
Do a complete online 4 week hypnobirthing course for only £45*
*When booked within a week after taster class. Limited spaces available.
Do a complete online 4 week hypnobirthing course for only £45*
*When booked within a week after taster class. Limited spaces available.
Sign up for your space on the next course
My next four week course is running at 8pm on Monday:
10 May 2021 17 May 2021 24 May 2021 31 May 2021Spaces are limited and priority is given to people who sign up within a week after the free online taster class with a special price of £45 (usually £65). Email me now to book a space.
What is hypnobirthing?
Hypnobirthing is a logical, evidence-based approach to pregnancy and birth.
Who is it for?
The Boddi Boo hypnobirthing course is completely tailored to each mother. It gives strength, understanding and techniques that can be used for every type of pregnancy and birth whether it is vaginal or abdominal. It is completely inclusive to all parents-to-be and birth partners, so everyone involved can find a supportive role during this special life changing time.
What will I learn?
You’ll feel confident about the options and tools available to help you make the best decisions for you and your family throughout your pregnancy and during labour.
The course will include:
- The physiology of birth and the role the mind plays to influence this
- How to identify and release any fears about birth
- Breathing and relaxation techniques to use before and during labour
- Easy massage techniques for pregnancy and labour
- Deep relaxation techniques and visualisations
- How to use affirmations to build confidence
- The important role your birth partner plays during pregnancy and labour
- Pain relief options so that you can make the best choice for you
- Complex pregnancy and birth issues and options
- When and why induction of labour is offered
- What choices you have about where you can give birth
- How your care provider works with you in each setting
- Confidence in your choices and to cope with changes to your labour
Any questions please get in touch by emailing Danielle at hello@boddiboo.co.uk
Sign up for your space on the next course
My next four week course is running at 8pm on Monday:
10 May 2021 17 May 2021 24 May 2021 31 May 2021Spaces are limited and priority is given to people who sign up within a week after the free online taster class with a special price of £45 (usually £65). Email me now to book a space.
What is hypnobirthing?
Hypnobirthing is a logical, evidence-based approach to pregnancy and birth.
Who is it for?
The Boddi Boo hypnobirthing course is completely tailored to each mother. It gives strength, understanding and techniques that can be used for every type of pregnancy and birth whether it is vaginal or abdominal. It is completely inclusive to all parents-to-be and birth partners, so everyone involved can find a supportive role during this special life changing time.
What will I learn?
You’ll feel confident about the options and tools available to help you make the best decisions for you and your family throughout your pregnancy and during labour.
The course will include:
- The physiology of birth and the role the mind plays to influence this
- How to identify and release any fears about birth
- Breathing and relaxation techniques to use before and during labour
- Easy massage techniques for pregnancy and labour
- Deep relaxation techniques and visualisations
- How to use affirmations to build confidence
- The important role your birth partner plays during pregnancy and labour
- Pain relief options so that you can make the best choice for you
- Complex pregnancy and birth issues and options
- When and why induction of labour is offered
- What choices you have about where you can give birth
- How your care provider works with you in each setting
- Confidence in your choices and to cope with changes to your labour
Any questions please get in touch by emailing Danielle at hello@boddiboo.co.uk